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The unique travel hack that is guaranteed to help beat jet lag

<p dir="ltr">Experts have revealed how to beat jet lag on your next overseas holiday, and it all comes down to your modes of transport. </p> <p dir="ltr">Sleep researchers said it's good news for cruise lovers, as exposure to sea air and bright natural light improves sleep to cure the annoying condition quickly.</p> <p dir="ltr">Some experts say to avoid travelling by plane all together, and always opt for cruising holidays instead. </p> <p dir="ltr">However, if you have to travel to your cruise by plane, being on board is a great way to tackle the dreadful feeling, compared with holidaying on land, Panache Cruises said.</p> <p dir="ltr">Dr Lindsay Browning, expert at Trouble Sleeping said exposing yourself to bright lights at the right time after a long-haul flight is one of the most powerful things we can do to boost and help shift circadian rhythm, and being on a ship is the perfect place for that.</p> <p dir="ltr">"As a general rule, you want to get lots of bright light exposure during the daytime and avoid light at night," Browning said.</p> <p dir="ltr">"When travelling on a cruise ship, you will naturally get a lot of bright light exposure during the day, helping your circadian rhythm.”</p> <p dir="ltr">"Further, when travelling by ship you will have a cabin with a proper bed and curtain, enabling you to sleep at night when you want to."</p> <p dir="ltr">The company claimed research showed how prolonged exposure to sea air can improve blood oxygen levels, boost vitamin D, and improve breathing leading to higher-quality sleep, helping to rid travellers of pesky jet lag so they can enjoy their holidays. </p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

Travel Tips

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50 years on, Advance Australia Fair no longer reflects the values of many. What could replace it?

<p><a href="https://theconversation.com/profiles/wendy-hargreaves-1373285">Wendy Hargreaves</a>, <em><a href="https://theconversation.com/institutions/university-of-southern-queensland-1069">University of Southern Queensland</a></em></p> <p>On April 8 1974, Prime Minister Gough Whitlam announced to parliament the nation’s new national anthem: <a href="https://www.pmc.gov.au/honours-and-symbols/australian-national-symbols/australian-national-anthem">Advance Australia Fair</a>.</p> <p>Australia was growing up. We could stop saving “<a href="https://en.wikipedia.org/wiki/God_Save_the_King">our gracious Queen</a>” and rejoice in being “young” and “girt”.</p> <p>Finding a new anthem hadn’t been easy. There were unsuccessful <a href="https://www.naa.gov.au/help-your-research/fact-sheets/australias-national-anthem">songwriting competitions</a> and an unconvincing opinion poll. Finally, we landed on rebooting an Australian favourite from 1878.</p> <p>After Whitlam’s announcement, Australians argued, state officials declined the change and the next government reinstated the British anthem in part. It took another ten years, another poll and an official proclamation in 1984 to adopt the new anthem uniformly and get on with looking grown-up.</p> <p>Advance Australia Fair was never the ideal answer to “what shall we sing?”. The original lyrics ignored First Nations people and overlooked women. Like a grunting teenager, it both answered the question and left a lot out.</p> <p>On its 50th anniversary, it’s time to consider whether we got it right. Advance Australia Fair may have helped Australia transition through the 1970s, but in 2024, has it outstayed its welcome?</p> <h2>How do you pick a national anthem?</h2> <p>A national anthem is a government-authorised song performed at official occasions and celebrations. It unifies people and reinforces national identity. Often, governments nominate a tune by searching through historical patriotic songs to find a <a href="https://dictionary.cambridge.org/dictionary/english/golden-oldie">golden oldie</a> with known public appeal.</p> <p>For example, the lyrics of the Japanese anthem <a href="https://en.wikipedia.org/wiki/Kimigayo">Kimigayo</a> came from pre-10th-century poetry. Germany’s anthem <a href="https://www.britannica.com/topic/Deutschlandlied">Deutschlandlied</a> adopted a 1797 melody from renowned composer <a href="https://www.britannica.com/biography/Joseph-Haydn">Joseph Haydn</a>. An enduring song or text offers star quality, proven popularity and the prestige of age.</p> <p>In the 1970s, Australia’s attempt at finding a golden oldie was flawed. In that era, many believed Australia’s birth occurred at the arrival of explorer <a href="https://www.britannica.com/biography/James-Cook">James Cook</a> in 1770. Hence, we narrowed our search to hymns, marches and fanfares from our colonial history for possible anthems.</p> <p>With 2020s hindsight (pun intended), <a href="https://theconversation.com/our-national-anthem-is-non-inclusive-indigenous-australians-shouldnt-have-to-sing-it-118177">expecting First Nations</a> people to sing Advance Australia Fair was hypocritical. We wanted to raise Australia’s visibility internationally, yet the custodians of the lands and waterways were unseen by our country’s eyes. We championed “history’s page” with a 19th-century song that participated in racial discrimination.</p> <h2>Changing anthems</h2> <p>With a half-century on the scoreboard, are we locked in to singing Advance Australia Fair forever? No.</p> <p>Anthems can change. Just ask <a href="https://en.wikipedia.org/wiki/James_Morrison_(jazz_musician)">James Morrison</a>. In 2003, the Australian trumpeter played the Spanish national anthem beautifully at the <a href="https://www.daviscup.com/en/home.aspx">Davis Cup</a> tennis final. Unfortunately, he <a href="https://www.abc.net.au/news/2003-11-28/spanish-angry-over-anthem-mix-up/1516684">played the old anthem</a> that heralded civil war.</p> <p>Morrison’s accidental performance incited a fist-shaking dignitary and an enraged Spanish team who temporarily refused to play. Morrison did, however, to his embarrassment, later receive some excited fan mail from Spanish revolutionists.</p> <p>If we want to change our anthem, where could we begin? We could start by revisiting the golden-oldie approach with a more inclusive ear. Perhaps there’s a song from contemporary First Nations musicians we could consider, or a song from their enduring oral tradition that they deem appropriate (and grant permission to use).</p> <p>If we have learnt anything from Australian history, it’s that we must include and ask – not exclude and take.</p> <p>We could also consider Bruce Woodley and Dobe Newton’s 1987 song <a href="https://www.nfsa.gov.au/collection/curated/asset/101146-i-am-australian-various">I Am Australian</a>, which reached golden-oldie status last year when the <a href="https://www.nfsa.gov.au/slip-slop-slap-i-am-australian-join-sounds-australia">National Film and Sound Archive</a> added it to their registry. The lyrics show the acknowledgement and respect of First Nations people that our current anthem lacks. The line “we are one, but we are many” captures the inclusivity with diversity we now value.</p> <figure><iframe src="https://www.youtube.com/embed/KrLTe1_9zso?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>I Am Australian wouldn’t be a problem-free choice. Musically, the style is a “light rock” song, not a grand “hymn”, which could be a plus or minus depending on your view. Lyrically, romanticising convicted killer <a href="https://adb.anu.edu.au/biography/kelly-edward-ned-3933">Ned Kelly</a> is controversial, and mispronouncing “Australians” could be considered inauthentic (fair dinkum Aussies say “Au-strail-yins”, not “Au-stray-lee-uhns”).</p> <p>That said, Australians are quite experienced at patching holes in our anthem. Advance Australia Fair required many adjustments.</p> <p>If the golden-oldie approach fails again, how about composing a new anthem? We could adopt <a href="https://nationalanthems.info/ke.htm">Kenya’s approach</a> of commissioning an anthem, or could revive the good ol’ songwriting competition. Our past competitions weren’t fruitful, but surely our many talented musicians and poets today can meet the challenge.</p> <h2>It’s time to ask</h2> <p>Fifty years on, we acknowledge Advance Australia Fair as the anthem that moved our nation forward. That was the first and hardest step. Today, if Australians choose, we can retire the song gracefully and try again with a clearer voice.</p> <p>Changing our anthem begins with asking whether the current song really declares who we are. Have our values, our perspectives and our identity changed in half a century?</p> <p>Australia, it’s your song. Are you happy to sing Advance Australia Fair for another 50 years? <img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/226737/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><a href="https://theconversation.com/profiles/wendy-hargreaves-1373285">Wendy Hargreaves</a>, Senior Learning Advisor, <em><a href="https://theconversation.com/institutions/university-of-southern-queensland-1069">University of Southern Queensland</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/50-years-on-advance-australia-fair-no-longer-reflects-the-values-of-many-what-could-replace-it-226737">original article</a>.</em></p> <p><em>Images: Shutterstock | Wikimedia Commons</em></p>

Music

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Pink spotted at Bondi ahead of national tour

<p>In a dazzling spectacle of beach vibes and sun-soaked fun, pop sensation Pink has graced the shores of Bondi Beach ahead of her highly anticipated Australian tour.</p> <p>The iconic singer, known for her powerhouse performances and unapologetic personality, was spotted basking in the Aussie sun with her adorable children, making waves Down Under.</p> <p>The excitement was palpable as Pink, with her trademark pink hair, took to social media to express her joy at being back on Australian soil. "Bondi Beach, it's been too long!!!!!!! Bills was delicious, too. ️Soooooooo happy to be back on this side of the world! Thank you beautiful Australia for being our home away from home. Kids are stoked," she gushed alongside some envy-inducing beach pictures.</p> <p>It seems Bills, a popular eatery in Sydney, left quite the impression on the star. If Pink says it's delicious, it's practically a culinary endorsement for the ages. (Move over food critics; Pink's tastebuds have spoken.)</p> <p>But this isn't Pink's first love letter to the Land Down Under. The singer has long expressed her admiration for Australia and has been a staunch supporter during challenging times. In 2020, she pledged a generous $500,000 donation to the country's fire services during the devastating Black Summer bushfires, proving she not only rocks the stage but also has a heart of gold.</p> <p>As Pink gears up for her stadium tour in Australia, aptly named the Summer Carnival tour, fans are eagerly anticipating a spectacle that will undoubtedly leave them smiling and singing until their cheeks hurt. Kicking off at Sydney's Allianz Stadium on February 9, the tour will then take Pink and her musical carnival to various cities, including Newcastle, Brisbane, Gold Coast, Melbourne, Adelaide and Perth.</p> <p>It's been nearly six years since Pink's 2018 tour, Beautiful Trauma, which wowed almost 560,000 Australian and New Zealand fans. Eager to share the joy once again, Pink expressed her excitement, saying, "I can't wait to bring the Summer Carnival tour to my home away from home and smile and sing together until our cheeks hurt. Summer 2024 can't come soon enough!"</p> <p>The tour is not just a celebration of Pink's electrifying stage presence but also a nod to her ninth album, Trustfall, released in February the previous year. The anticipation is building, and fans can't wait to witness the magic unfold live on stage.</p> <p>Adding a touch of whimsy to the excitement, Pink <a href="https://www.oversixty.com.au/entertainment/music/my-home-away-from-home-pink-s-dream-down-under" target="_blank" rel="noopener">teased the possibility</a> of making Australia her permanent home last year. In an interview with <em>60 Minutes</em>, she revealed, "Last year, I was thinking about applying for citizenship; I am not even joking. I was like, 'If we're going somewhere Carey, [Australia] is where we're going'." Australia, get ready to welcome Pink with open arms – she might just become our newest citizen!</p> <p>So, as Pink readies to paint Australia with her musical colours and contagious energy, fans are counting down the days until the Summer Carnival kicks off, promising a tour de force that will linger in their memories long after the final note fades away. Bondi Beach, Bills, and a Summer Carnival – it's a Pink party, and everyone's invited.</p> <p><em>Images: Instagram</em></p>

Domestic Travel

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"Sorry about that, kids": Baby Boomers blamed AGAIN for national woes

<p>Australia's ongoing battle against soaring inflation is taking a toll on ordinary households, particularly young Australians, while – according to a recent News.com.au analysis – "<a href="https://www.news.com.au/finance/economy/australian-economy/why-boomers-and-big-business-are-to-blame-for-australias-economic-woes/news-story/d6478109e7701ad4cef152f38956e6b7" target="_blank" rel="noopener">cash-rich baby boomers and price-gouging corporations</a>" remain largely unscathed.</p> <p>This stark reality has been brought to light by financial experts and youth advocates, who point to the disproportionate impact of rising interest rates and living costs on younger generations.</p> <p>"Some interesting results from CBA's results presentation," observed ABC financial journalist Alan Kohler in a recent television appearance that has since gone viral. "They all highlight the great divide between generations."</p> <p>Kohler presented data showing that Millennials have the most debt and "baby boomers have most of the savings", with young people drawing down on their limited savings while boomers continue to grow their nest eggs.</p> <p>"And Gen Z and millennials are cutting back their spending and therefore doing all the hard work, helping the Reserve Bank get inflation down, but baby boomers are spending more and undermining that effort," Kohler explained. "So, sorry about that, kids."</p> <div class="embed" style="box-sizing: inherit; margin: 0px; padding: 0px; border: 0px; font-size: 16px; vertical-align: baseline; color: #323338; font-family: Figtree, Roboto, 'Noto Sans Hebrew', 'Noto Kufi Arabic', 'Noto Sans JP', sans-serif; background-color: #ffffff; outline: none !important;"><iframe class="embedly-embed" style="box-sizing: inherit; margin: 0px; padding: 0px; border-width: 0px; border-style: initial; vertical-align: baseline; width: 580px; max-width: 100%; outline: none !important;" title="tiktok embed" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.tiktok.com%2Fembed%2Fv2%2F7267335675010141442&display_name=tiktok&url=https%3A%2F%2Fwww.tiktok.com%2F%40equitymates%2Fvideo%2F7267335675010141442&image=https%3A%2F%2Fp16-sign-sg.tiktokcdn.com%2Fobj%2Ftos-alisg-p-0037%2FocNiGB6EkWBejOG1BH8DgQnwC2AVIM2QIebTQs%3Fx-expires%3D1699671600%26x-signature%3DSWclfroCkbHi55dgIg5%252FyW0Gf%252Bk%253D&key=5b465a7e134d4f09b4e6901220de11f0&type=text%2Fhtml&schema=tiktok" width="340" height="700" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></div> <p>Kos Samaras, director of research firm RedBridge Australia, echoed Kohler's sentiment, noting that millions of Australians are now in negative cash flow, struggling to make ends meet.</p> <p>"It's a train wreck," Samaras asserted. "These households are not driving inflation. It's people like myself and much older. Spending from 50+ is up, savings are up, and higher interest rates equal higher earned interest on savings. It's also super profits and other international drivers."</p> <p>PropTrack economist Angus Moore offered a more nuanced view, explaining that inflation is "never driven by a single thing or a single group."</p> <p>"For the sake of simplifying it, the reason we're seeing high inflation is down to two things," Moore clarified.</p> <p>"One is supply-led inflation, which is things like petrol and energy prices, disrupted supply chains driving up import costs, growth in construction costs, and so on.</p> <p>"More recently in the past 18 months, we've seen the second cause emerge, which is demand-led inflation. Basically, the economy is broadly doing very well. Unemployment is the lowest it's been in five decades. That's helped to give people more money, which has supported spending – or demand-led inflation."</p> <p>Amidst widespread financial hardship, corporations are reaping record profits, further fuelling public resentment.</p> <p>Electricity prices surged by 4.2 per cent in September, reflecting higher wholesale costs being passed on to consumers. Origin Energy, one of the country's largest electricity suppliers, saw a staggering 83.5 per cent increase in profits in the 2022-23 financial year.</p> <p>"The public have been told that supply chain issues and inflation are to blame for the cost-of-living crisis," said Joseph Mitchell, assistant secretary of the ACTU. "But when you see the profits like those posted, it is legitimate to ask whether Australia's big supermarkets have used the cost-of-living crisis as a smokescreen to push up their profit margins, despite costs decreasing for themselves."</p> <p>Similarly, Australia's biggest insurer IAG, which owns NRMA and CGU among others, posted a net profit of $832 million in 2022-23, skyrocketing 140 per cent on the year prior.</p> <p>"Insurance is an essential," Mitchell emphasised. "To protect our homes and to get to work we all have to pay those premiums. It's beyond the pale to expect hard working Australians to continue cop increases to life's essentials just to have big business creaming from the top."</p> <p>The Australia Institute's Centre for Future Work is demanding price regulations across strategic sectors such as energy, housing and transport, as well as competition policy reform to restrain exploitative pricing practices.</p> <p>"The evidence couldn't be any clearer – enormous corporate profits fuelled the inflationary crisis and remain too high for workers to claw back wage losses," stated Dr Jim Stanford, the centre's director.</p> <p>"The usual suspects in the business community want to blame labour costs for inflation. That claim simply doesn't stack up under the weight of international and domestic evidence that shows corporate profits still account for the clear majority of excess inflation, despite inflation moderating from its peak last year."</p> <p><em>Image: TikTok</em></p>

Money & Banking

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Tragic news after camper missing for 12 days

<p>Human remains believed to be that of missing camper Jessica Louise Stephens have been found by Northern Territory Police. </p> <p>The 35-year-old went camping at Kakadu National Park almost two weeks ago, and was reported missing by her mother on October 18. </p> <p>On Saturday afternoon police released a statement saying that they have recovered the remains on Nourlangie Rock, near where Stephens was believed to be travelling. </p> <p>Police also confirmed that the remains were located within the original search area. </p> <p>In an earlier statement, NT police reported that they found Stephen's belongings “a considerable distance from the walking track in harsh terrain”. </p> <p>It was reported that her vehicle was found <span style="font-family: abcsans, -apple-system, 'system-ui', 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif; font-size: 16px;">in a car park near Nourlangie Rock. </span></p> <p><span style="font-family: abcsans, -apple-system, 'system-ui', 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif; font-size: 16px;">Acting </span><span style="font-family: abcsans, -apple-system, system-ui, Segoe UI, Roboto, Helvetica Neue, Arial, sans-serif;">Senior Sergeant Steven </span><span style="font-family: abcsans, -apple-system, system-ui, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif;">Langdon said that the search and rescue operation for Stephens, which commenced on the 24th of October, had covered around </span><span style="font-family: abcsans, -apple-system, system-ui, Segoe UI, Roboto, Helvetica Neue, Arial, sans-serif;">140 square kilometres of the national park. </span></p> <p><span style="font-family: abcsans, -apple-system, system-ui, Segoe UI, Roboto, Helvetica Neue, Arial, sans-serif;">Search efforts had been hampered by extreme heat, with temperatures reaching up to 48 degrees Celcius. <br /></span></p> <p><span style="font-family: abcsans, -apple-system, system-ui, Segoe UI, Roboto, Helvetica Neue, Arial, sans-serif;">Police have reported that they are in contact with Stephens' family and are preparing a report for the Coroner. </span></p> <p><em><span style="font-family: abcsans, -apple-system, system-ui, Segoe UI, Roboto, Helvetica Neue, Arial, sans-serif;">Image:  ABC News/ </span></em><span style="font-family: abcsans, -apple-system, system-ui, Segoe UI, Roboto, Helvetica Neue, Arial, sans-serif;"><em>Karon Evans/ Getty</em></span></p>

News

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"Nat Bass gaff": Huge national anthem blunder at Bathurst 1000

<p>They say "old habits die hard", and it seems not even celebrities are immune after Natalie Bassingthwaighte made an embarrassing mistake on the grid at the Bathurst 1000. </p> <p>On Sunday, thousand of race fans flocked to Mount Panorama in the Central West of NSW to watch the annual battle between Holden and Ford as the drivers prepared for 161 laps amount the mountain. </p> <p>Before the drivers set off, former Rogue Traders lead singer Natalie Bassingthwaighte stood on the grid to perform the Australian National Anthem. </p> <p>Unfortunately, she appeared to make one major mistake during her performance.</p> <p>On January 1st 2021, the national anthem made a change in the opening verse, with the second line changing from “For we are young and free” to “For we are one and free”.</p> <p>Bassingthwaighte, however, is seemingly a creature of habit as she appeared to sing the old version of the anthem ahead of the historic race.</p> <p>The mistake didn’t get past those watching on from home with several users online pointing out the error.</p> <p>“Oh no Nat Bass gaff during Bathurst national anthem ‘for we are young and free’ and so close to our Voice referendum,” one wrote.</p> <p>Another added, “She sung the old version, not the new one.”</p> <p>The anthem was changed under Scott Morrison's government, who said while announcing the change it was “only right” the anthem reflected and acknowledged First Nations people.</p> <p>“While Australia as a modern nation may be relatively young, our country’s story is ancient, as are the stories of the many First Nations peoples whose stewardship we rightly acknowledge and respect,” Mr Morrison said.</p> <p>“In the spirit of unity, it is only right that we ensure our national anthem reflects this truth and shared appreciation."</p> <p>“Changing ‘young and free’ to ‘one and free’ takes nothing away, but I believe it adds much. It recognises the distance we have travelled as a nation."</p> <p><em>Image credits: Getty Images</em></p>

Music

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Sapling planted at Sycamore Gap to "restore hope" removed by National Trust

<p>UK resident Kieran Chapman, 27, is "absolutely gutted" after the sapling he planted in memory of the<a href="https://www.oversixty.com.au/finance/legal/you-can-t-forgive-that-teen-arrested-after-felling-of-iconic-200-year-old-tree" target="_blank" rel="noopener"> felled Sycamore Gap tree</a> was heartbreakingly removed by National Trust. </p> <p>The 27-year-old spent hours on Friday planting the sapling just metres away from the stump of the iconic Sycamore Gap tree, but his efforts were in vain, as the sapling had been dug up by the National Trust on Sunday morning. </p> <p>The conservation charity said that they had to remove the sapling because it is a protected UNESCO World Heritage Site.</p> <p>A National Trust spokesperson told the <em>Newcastle Chronicle </em>that while they understand  “the strength of feeling following the events at Sycamore Gap” the site “is a scheduled ancient monument and a globally important archaeological setting, with UNESCO world heritage designation”.</p> <p>“Altering or adding to it can damage the archaeology, and is unlawful without prior consent from government.”</p> <p>But Chapman couldn't hide his disappointment: “It’s just devastating, isn’t it? It genuinely brought people a lot of joy and that’s been taken away," he told the publication. </p> <p>“I honestly thought if it got a good response they might end up keeping it.”</p> <p>Chapman planted the sapling because he wanted to “restore people’s faith in humanity, bring a smile back to people’s faces and just give them a bit of hope”.</p> <p>“I planned to go and take the dog for a walk next weekend there," he added. </p> <p>In a follow up post on Facebook, Chapman added that he was told by the National Trust that his tree will be replanted on another piece of land at the Housesteads Visitor Centre on Hadrian’s Wall. </p> <p>“Too many politics around all this for my liking, the top and bottom of it, it’s a tree, planted in soil. I understand the land is protected, but to protect a tree from being planted in the earth, where they’re designed to be, no matter where it’s location, is crazy,” he wrote.</p> <p>Two people were arrested over the incident,  a 16-year-old boy and 69-year-old former lumberjack. </p> <p>Both have been released on bail, with the lumberjack insisting that he had no involvement in the felling. </p> <p>“You’ve got the wrong feller,” he told<em> The Sun</em>.</p> <p>“I’m a former lumberjack and I’ve just been kicked off my property so I can see why people have pointed the finger.</p> <p>“My brother came down to make sure I hadn’t been arrested as he had heard a rumour that I had cut it down. I didn’t do it," he added. </p> <p><em>Images: Getty/ Facebook</em></p>

Travel Trouble

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Autistic boy wins national golf title after only THREE games

<p>In a heartwarming tale that's sure to make your day, a spirited 12-year-old schoolboy from a charming rural town nestled in the Bay of Plenty has ignited pure joy in New Zealand's golfing community – in a story that will warm your heart and put a smile on your face.</p> <p>Meet Bayleigh Teepa-Tarau, the newest sensation in the world of golf, hailing from the picturesque township of Tāneatua, a place so small it doesn't even have its own golf course. But that didn't deter this young prodigy as he set out to conquer the national Zespri AIMS Games held in the vibrant city of Tauranga.</p> <p>The Zespri AIMS Games is one of Australasia’s largest junior sporting events, held annually in Tauranga Moana. Celebrating diversity, the Games provides an opportunity for adolescents from all demographics and education contexts to compete in sporting competitions, to meet others from outside their normal peer group, and to learn and build on their social interaction skills. The Zespri AIMS Games is highly regarded by national education and sporting organisations and is considered a leader in its area.</p> <p>Now, here's the twist that's sure to make you leap with excitement: Bayleigh had played a grand total of just <em>three rounds of golf</em> in his entire life before this tournament! It's almost like a golfing fairytale in the making. Armed with borrowed clubs, a pair of basketball boots and a big beaming smile, our tee-master extraordinaire embarked on his golfing journey, leaving everyone in awe.</p> <p>You might wonder how a newcomer to the game fares in such a prestigious competition. Well, let us tell you, Bayleigh was given a scoring handicap to reflect his beginner status. And did he rise to the occasion! With booming drives and precision iron shots, he amassed a staggering 87 Stableford points over his three nine-hole rounds. A true underdog story.</p> <p>But Bayleigh's triumph doesn't stop there. Alongside his schoolmates Pedro Robinson and Lincoln Reritito, he clinched the team title, earning well-deserved glory for Tāneatua School. They faced off against students from schools all over New Zealand and came out on top.</p> <p>When asked about his love for golf, Bayleigh's face lit up with joy as he exclaimed, "The thing I love about golf is hitting my driver. I dreamed about coming here and finishing in first place. And I had a lot of fun." </p> <p>Thanks to the incredible support system behind this young golfing sensation, Bayleigh's journey to the top wouldn't have been possible without the unwavering support of his family, including his dad Hemi Tarau and Pare Teepa, his grandfather, and nan. Their pride in Bayleigh's accomplishments is immeasurable.</p> <p>What's even more inspiring is that Bayleigh has autism, and his journey has been one of transformation. From spending most of his time in class under his desk, not speaking, to becoming a golfing superstar, it's a testament to his determination and the incredible power of sports to boost confidence and bring joy.</p> <p>And here's another heartwarming twist – Bayleigh's path to golf was paved by his school's teacher-aide, Whetu Wiremu. He noticed Bayleigh's fascination with swinging a stick and decided to introduce him to golf. Wiremu's dedication and passion for the game not only changed Bayleigh's life but also the lives of other young students from Tāneatua School.</p> <p>For Wiremu, it's not just about golf but also about instilling life skills and values. He believes that golf, with its unique blend of competition and camaraderie, can offer these kids opportunities beyond their community, transcending boundaries and challenges.</p> <p>As for Bayleigh's future, he's setting his sights on competing in the Special Olympics. With a heart full of determination and a community that believes in him, there's no telling what incredible heights he'll reach. To that end, a <a href="https://givealittle.co.nz/cause/backing-bayleigh" target="_blank" rel="noopener">Give A Little</a> fundraising account has been established to help support this inspiring youngster and help him on his way. </p> <p>In the end, Bayleigh's story reminds us all that joy, determination and unwavering support can overcome any obstacle. It's a testament to the power of dreams, the magic of sports, and the beauty of small communities coming together to celebrate their rising stars.</p> <p><em>Images: </em><em>Jamie Troughton / Dscribe Media</em></p>

Family & Pets

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Princess Mary's touching tribute to late mother

<p>Princess Mary has paid tribute to her late mother, Henrietta Donaldson, in an emotional act as she opened up the National Grief Centre in Vejle, Denmark. </p> <p>The Danish Princess, who lost her mother at only 25 years of age, opened the grief centre to provide a place for children and young people who have experienced loss, to come together and talk, share their stories and find support.</p> <p>After giving her opening speech on Wednesday, the royal placed a tribute to her mother on the centre’s Memorial Tree.</p> <p>Pictures of the touching moment were posted on the Danish royal family’s Instagram, with the caption: “Many children and young people feel lonely when parents become seriously ill or die." </p> <p>“Her Royal Highness the Crown Princess today inaugurated The National Grief Centre in Vejle, which gives children, young people and other citizens in the region the opportunity to share their grief with others.</p> <p>“After giving the opening speech, the Crown Princess placed a greeting for her mother on the centre’s Memorial Tree.</p> <p>“Here, visitors to the centre can remember and write a greeting to someone who is seriously ill - or someone they have lost," it concluded. </p> <p>In the series of pictures posted on Instagram, Princess Mary can be seen greeting people at the centre, giving her speech, and hanging her tribute on the tree. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CwQH1udtR-c/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CwQH1udtR-c/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by DET DANSKE KONGEHUS 🇩🇰 (@detdanskekongehus)</a></p> </div> </blockquote> <p>Fans have taken to the comments to share their support for the Princess. </p> <p>"Everyone is grieving and having a hard time, children of parents are always children, no matter how old!" wrote one follower. </p> <p>"Our sweet beautiful Mary," wrote another. </p> <p>"That’s truly heartfelt and beautiful. So important to feel supported," commented a third. </p> <p>The Princess' mother died suddenly after complications following a heart surgery in 1997. </p> <p>In a 2016 magazine interview with <em>Women’s Weekly</em>, the Danish royal opened up about her grief and how she lost her mother too early. </p> <p>“It’s so hard to see when it is so close and so personal, but as you get older, you learn to appreciate the time you had together as a gift,” she said.</p> <p>“And the loss offers something that you wouldn’t have otherwise.</p> <p>“It makes a strong person.”</p> <p><em style="color: var(--primary-text-color); font-family: var(--font-family); font-size: 16px; box-sizing: inherit; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline; outline: none !important;">Images: <em style="box-sizing: inherit; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline; outline: none !important;">detdanskekongehus Instagram</em></em></p>

Caring

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Calories and kilojoules: how do we know the energy content of food, and how accurate are the labels?

<p><em><a href="https://theconversation.com/profiles/lauren-ball-14718">Lauren Ball</a>, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a>; <a href="https://theconversation.com/profiles/emily-burch-438717">Emily Burch</a>, <a href="https://theconversation.com/institutions/southern-cross-university-1160">Southern Cross University</a>, and <a href="https://theconversation.com/profiles/katelyn-barnes-1238606">Katelyn Barnes</a>, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a></em></p> <p>Everything we consume contains energy our bodies use to move, grow and maintain health. To work out how much energy is in different foods and drinks, we need to first look at a few core concepts.</p> <p>Firstly, you’ve probably heard of the units of measurement for energy – calories – as well as the metric equivalent, which is joules. One calorie is defined as the amount of energy required to raise the temperature of 1 gram of water by 1℃.</p> <p>In human nutrition, the amounts of energy needed to maintain health, and to fuel a body, are much larger than the tiny singular calories used to heat up a gram of water. So, the term “calorie” in nutrition commonly refers to a <a href="https://www.sciencedirect.com/science/article/pii/S0022316622085546">kilocalorie</a> (or kcal), which is 1,000 calories. When you see the word “calories” on a nutrition label, it’s likely referring to kcals.</p> <p>The energy stored in food and drinks is released when the body breaks down one or more of the four macronutrients inside the food (carbohydrates, proteins, fats, alcohol). The body then uses that energy for activities such as keeping our heart beating, our lungs breathing and our muscles moving.</p> <p>When energy in food is estimated, it is the amount of energy food and drinks provide for these bodily processes. The four macronutrients provide <a href="https://www.sciencedirect.com/science/article/pii/S0002916522039454">different amounts of energy</a>:</p> <ol> <li>1 gram of carbohydrate provides about 4 kcal of energy</li> <li>1 gram of fat provides about 9 kcal of energy</li> <li>1 gram of protein provides about 4 kcal of energy</li> <li>1 gram of alcohol provides about 7 kcal of energy.</li> </ol> <h2>How are calories estimated?</h2> <p>There are two ways to estimate the amount of energy in food and drinks.</p> <p>The first is called “bomb calorimetry”. This gold-standard method involves placing a small sample of food or drink inside a device known as a bomb calorimeter. The food is burned in the presence of oxygen, releasing heat.</p> <p>The amount of heat released is directly related to the amount of energy in the food, allowing a calculation to be made. This method is most commonly used for foods rich in fats and is considered the most reliable (but expensive) method.</p> <p>The second method, the Atwater system, is a much less expensive method for estimating energy content. It is more commonly used when calculating energy of most food and drinks sold in supermarkets. Named after legendary food researcher <a href="https://www.sciencedirect.com/science/article/pii/S0022316622065336">Wilbur Atwater</a>, this system uses a standard conversion factor for each macronutrient found in food and drinks. By estimating the amount of each of the four macronutrients, an approximate calculation of the total energy can be made.</p> <p>However, this method requires detailed knowledge of the ingredients within composite foods (such as muesli bars or hamburgers) – which may reduce accuracy. There is also a margin of error to expect with the Atwater system, because it assumes each ingredient is always the same in composition.</p> <p>For example, a cup of oats grown in one part of the country won’t necessarily have the exact same nutritional content as another cup of oats grown elsewhere, due to climate and soil differences. So, this system is an estimation based on an average.</p> <p>Importantly, both methods estimate the amount of energy <em>in</em> food and drinks. But the actual energy our bodies extract from these foods and drinks can vary due to factors such as individual differences in digestion and absorption, as well as food processing and cooking methods.</p> <h2>Why do foods have calories written on them?</h2> <p>In Australia, it’s a <a href="https://www.foodstandards.gov.au/consumer/labelling/panels/Pages/default.aspx">legal requirement</a> for packaged food items to have a nutrition information panel that displays the number of kcal it contains.</p> <p>However, homemade food items sold at places like a fresh market may not be required to provide a nutrition information panel. This will depend on the type of food being sold and the scale of the business operation.</p> <p>Fresh foods such as fruit, vegetables and meat also don’t require a nutrition information panel. To find out the number of kcal in them, you can either run an experiment with a bomb calorimeter or look up an estimated value in an online nutrition database.</p> <p>Food composition databases such as <a href="https://www.calorieking.com/us/en/">CalorieKing</a> compile information about the energy and nutrient content of various foods. Dietitians and other health professionals often use these databases to estimate the energy content of foods to inform dietary recommendations.</p> <h2>Different international standards</h2> <p>Both kJ and kcal refer to energy – they are just two different units of measurements (such as how inches and centimetres are two different units for measuring length). Kilojoules (kJ) is part of the International System of Units (SI).</p> <p>Australia, New Zealand and some parts of Europe use kJ. The United States and the United Kingdom use kcal. To convert between calories and kilojoules you use the conversion factors:</p> <ul> <li>1 kcal = 4.184 kJ</li> <li>1 kJ = 0.24 kcal (about ¼).</li> </ul> <p>For example, if you have a packet of chips with an energy content of 200 kcal, you can convert it to kJ as follows: 200 kcal × 4.184 = 836.8 kJ.</p> <p>As for how many calories are acceptable to eat, the Australian Guidelines for Healthy Eating estimate the average adult requires about 7,000kJ or 1,670Kcal every day. However, differences in age, gender, size, health and physical activity will influence how much energy a person needs.</p> <p>To estimate your personal energy requirements, you can use this <a href="https://www.eatforhealth.gov.au/nutrient-reference-values/nutrients-dietary-energy-calculator#results-energy">nutrients and dietary energy calculator</a>.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/211613/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/lauren-ball-14718">Lauren Ball</a>, Professor of Community Health and Wellbeing, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a>; <a href="https://theconversation.com/profiles/emily-burch-438717">Emily Burch</a>, Dietitian, Researcher &amp; Lecturer, <a href="https://theconversation.com/institutions/southern-cross-university-1160">Southern Cross University</a>, and <a href="https://theconversation.com/profiles/katelyn-barnes-1238606">Katelyn Barnes</a>, Postdoctoral Research Fellow, School of Human Movement and Nutrition Sciences, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/calories-and-kilojoules-how-do-we-know-the-energy-content-of-food-and-how-accurate-are-the-labels-211613">original article</a>.</em></p>

Food & Wine

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From handing out their own flyers, to sell-out games: how the Matildas won over a nation

<p><em><a href="https://theconversation.com/profiles/fiona-crawford-128832">Fiona Crawford</a>, <a href="https://theconversation.com/institutions/queensland-university-of-technology-847">Queensland University of Technology</a></em></p> <p>As the Matildas prepare for their 2023 FIFA Women’s World Cup sudden-death quarter final against France, they have become the hottest sporting property in the country. For example, formerly uninterested major media just days ago <a href="https://sport.optus.com.au/news/womens-world-cup-2023/os61076/matildas-record-shirt-sales-helicopter-fifa-womens-world-cup-2023">hired a helicopter</a> to spy on one of the team’s training sessions.</p> <p>The expensive, paparazzi-style move was designed to gather exclusive footage of the team, particularly of injured Matildas captain Sam Kerr.</p> <p>That conservative media was going to such lengths to gain footage of the team speaks volumes of the starkly different landscape the current Matildas are operating in, and the evolution of a team that’s gone from few resources and relatively anonymity to equal pay and national treasure status.</p> <h2>No longer an afterthought</h2> <p>More people watched the <a href="https://7news.com.au/sport/fifa-womens-world-cup/matildas-set-new-tv-ratings-record-while-sinking-denmark-in-fifa-womens-world-cup-c-11520596">Matildas’ Round of 16 match against Denmark</a> on Channel Seven, the highest rating show of the year to date, than watched the men’s NRL and AFL grand finals last year.</p> <p>Channel Seven is also <a href="https://www.news.com.au/sport/football/channel-7s-extraordinary-matildas-decision-for-world-cup-quarterfinal/news-story/ddd00fa51e40971c940f720be2ad9f0d">delaying Saturday’s news bulletin</a> to broadcast the Matildas’ quarter final, while the AFL will be broadcasting the match in the stadium before the men’s West Coast Eagles versus Fremantle derby.</p> <p>This is all particularly interesting given <a href="https://www.abc.net.au/news/2023-05-03/fifa-boss-threatens-women-world-cup-blackout/102295974">FIFA had to castigate broadcasters for undervaluing the broadcast rights</a> in the tournament lead-up.</p> <p>What’s more, Matildas jerseys are <a href="https://www.footballaustralia.com.au/news/football-australia-celebrates-landmark-fifa-womens-world-cup-and-record-breaking-success">outselling the Socceroos’ jerseys by two to one</a>. It’s worth remembering they were unavailable to buy until recent years because manufacturers didn’t deem there to be a market for them.</p> <p>More than 1.7 million tickets have been sold, exceeding FIFA’s stretch target of 1.5 million. And the total crowd figure record of 1,353,506 set in 2015 <a href="https://www.reuters.com/sports/soccer/womens-world-cup-attendance-record-exceeded-last-16-2023-08-06">had been surpassed</a> with 12 games to spare.</p> <p>That’s a far cry from the Matildas’ early years, when players had to produce and hand out flyers to try to attract people to watch their games, or phone television stations and beg them to broadcast matches. When the team travelled to the 2003 world cup, not a single journalist turned up to the airport press conference.</p> <p>It’s also quite the contrast from the traditional media coverage approach that relegates women’s sport to an afterthought. A <a href="https://news.usc.edu/183765/womens-sports-tv-news-coverage-sportscenter-online-usc-study">30-year study</a> of women’s sports coverage, published in 2021, determined major media generally adopt a “one and done” approach: a box-ticking exercise, providing a token women’s sports story before a succession of in-depth men’s sports stories.</p> <h2>So, how did we get here?</h2> <p>It was 1988 when the intrepid Matildas ventured out to their inaugural “world cup” – a pilot tournament FIFA only staged after <a href="https://www.france24.com/en/20190626-ellen-wille-mother-women-football-norway-fifa-world-cup-france">concerted pressure</a> from other organising bodies and women footballers themselves.</p> <p>There were some significant changes considered or implemented – ones that would not have been tabled for the men’s game. Matches were truncated from 90 to 80 minutes; there was some patronising discussion of whether women would play with a <a href="https://www.booktopia.com.au/fifa-women-s-world-cup-official-history-fifa/book/9781787393530.html">smaller ball</a>; and with the tournament absent any true FIFA badging, the players had to pay $850 each for the privilege of participating. They pulled that fee together by fundraising through lamington drives, car washes, and casino nights.</p> <p>Still, the Australian team quickly made history by <a href="https://www.facebook.com/watch/?v=466728760806708">defeating Brazil</a> in an upset victory in the tournament’s first match, setting the tone for an upwards trajectory.</p> <p>However, the 1995, 1999, and 2003 tournaments were not, by the Matildas’ own standards, considered breakout successes. A harsh red card for Sonia Gegenhuber in the team’s first group-stage match against Denmark in 1995 cruelled the team’s chances from the outset. And 1999 saw <a href="https://www.abc.net.au/news/2023-07-26/meet-alicia-ferguson-cook-matilda-wwc-record-fastest-red-card/102272428">Alicia Ferguson awarded the fastest red card in history</a> for an ill-timed tackle two minutes into the game against China.</p> <p>The Matildas’ sustained upward course arguably began in 2007. The World Cup that year was the first womens’ tournament for which SBS broadcast all the games. It also became the first time the Matildas <a href="https://www.matildas.com.au/news/day-westfield-matildas-made-history-2007-fifa-womens-world-cup">progressed to the knockout rounds</a>.</p> <p>Although laundry and internet costs weren’t yet covered, that era also marked the beginning of the players receiving (albeit nominal) daily allowances and playing contracts of up to approximately A$10,000. Administrators were able to leverage that 2007 success into the establishment of the W-League (now renamed the A-League Women’s), the domestic semi-professional football league that helped the Matildas become the first Australian team (women’s or men’s) <a href="https://www.matildas.com.au/news/westfield-matildas-win-afc-asian-cup">to win the Asian Cup</a>. It’s also a development pathway for the current Matildas.</p> <p>2011 marked the emergence of the Matildas’ “golden generation”, with then-youthful players Caitlin Foord and Sam Kerr attending their first Women’s World Cup.</p> <p>All the focus has been on Kerr in recent years, but at the time, Foord was tipped to be the player to watch, and was named the tournament’s best young player.</p> <h2>Striking for pay parity</h2> <p>To understand the groundbreaking success the Matildas are now experiencing, we must look at the lonely stand they took across the road from governing body Football Federation Australia’s office in 2015.</p> <p>They were off contract, unpaid, and without medical insurance. Now lapsed, they had been on contracts of around A$22,000 a year: in the ballpark of Australia’s poverty line.</p> <p>So the Matildas went on strike for two months to draw attention to the imperiled nature of their footballing careers, which demanded full-time, elite-athlete commitment and results, but with part-time, amateur pay.</p> <p>The headlines that followed encapsulated the exasperation many felt (and still feel) at the inequity women athletes experience. This included the <a href="https://junkee.com/the-matildas-have-gone-on-strike-because-oh-my-god-can-we-just-pay-them-properly/65061">Junkee headline "</a>The Matildas Have Gone on Strike Because, Oh My God Can We Just Pay Them Properly?"</p> <p>The Matildas achieved <a href="https://www.matildas.com.au/news/historic-cba-close-footballs-gender-pay-gap">pay parity</a> with the Socceroos in 2019, but the groundwork for that achievement was laid with that 2015 strike.</p> <p>The year 2017 also marked an important moment in the team’s evolution. It was when the team <a href="https://www.theguardian.com/football/2017/sep/12/matildas-break-new-ground-as-fans-scramble-for-tickets-on-resale-market">sold out Penrith Stadium</a> with a then-record crowd of about 17,000.</p> <p>The crowd figure signalled there was an engaged audience and market there – it had just been under-catered for.</p> <p>Fast forward to 2019. Off-pitch distractions imperilled the Matildas’ group-stage world cup results. The team was steered through the tournament by temporarily installed coach Ante Milicic, after incumbent coach Alen Stajcic had been sacked for reasons still not entirely clear.</p> <p>With the rise of European nations that had invested heavily in women’s football, Australian football had stood still. The Matildas’ opening loss against debutantes Italy put the team under pressure. However, the players then produced the “Miracle of Montpellier”, winning 3-2 against superstars Brazil to salvage their tournament – before being bundled out by Norway on penalties in the round of 16.</p> <p>This year, the media’s initial focus was on Kerr’s troublesome calf and then late substitution decisions by coach Tony Gustavsson. Under pressure following a shock loss to minnows Nigeria, the Matildas recorded a resounding 4–0 victory over reigning Olympic champions Canada.</p> <p>Now, in a few pressure-filled hours, Australia’s most successful football team have the potential to make history: to progress to the semi finals for the first time ever.</p> <p>A win would see Matildas’ media coverage and fandom enter uncharted, euphoric territory. But with record crowds, viewership, and merchandise sales, and with several of their players now household names, in many ways the Matildas will already have won before they even set foot on the pitch.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/211338/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/fiona-crawford-128832">Fiona Crawford</a>, Adjunct Lecturer at the Centre for Justice, <a href="https://theconversation.com/institutions/queensland-university-of-technology-847">Queensland University of Technology</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/from-handing-out-their-own-flyers-to-sell-out-games-how-the-matildas-won-over-a-nation-211338">original article</a>.</em></p>

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5 memorable locations from ‘80s films to check out

<p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Everyone loves a good movie, and everyone loves a holiday, so what do you get when you combine the two? The time of your life! </span></p> <p>It’s widely known that the ‘80s spawned a whole host of films that went on to become cult classics - from the likes of <em>Heathers </em>to <em>Footloose</em>, <em>Dirty Dancing</em>, and <em>The Terminator</em> - and forged the way for cultural changes that ring true decades later. </p> <p>But did you also know that for many of these iconic films, real-life locations served as the inspiration for many memorable scenes? </p> <p>And while some may have changed slightly in the years since cast and crew flocked to them, some are like stepping into a time capsule - or a stage for you to re-enact the films as you see fit. </p> <p><strong>Lake Lure, North Carolina - <em>Dirty Dancing</em> (1987)</strong></p> <p>Anyone who’s seen<em> Dirty Dancing</em> can tell you that ‘the lift scene’ is one of the film’s most iconic moments. And it - along with a few others from the film - were filmed in North Carolina’s very own Lake Lure. And with the spot boasting its very own Lake Lure Inn &amp; Spa - where, coincidentally, the movie’s stars stayed while working on the project - it could be the perfect getaway location for your next holiday. </p> <p><strong>Guesthouse International Hotel, California - <em>National Lampoon Vacation</em> (1983) </strong></p> <p>For those embarking on their very own<em> National Lampoon Vacation</em>, you’re in luck - the hexagonal pool is near exactly the same as it was when Chevy Chase’s Clark Griswold enjoyed a nighttime swim with Christie Brinkley’s The Girl in the Ferrari. </p> <p><strong>New York Public Library, New York - <em>Ghostbusters </em>(1984)</strong></p> <p>The 1984 film sparked an entire host of sequels, games, parodies, and conventions for avid fans across the globe - as well as one incredibly catchy song. However, for those that would like to go above and beyond just calling their friendly neighbourhood ghostbusters, the  New York Public Library’s flagship Stephen A Schwarzman building is the spot where the team had their very first encounter with the film’s ghosts. </p> <p><strong>Griffith Observatory, California - <em>The Terminator</em> (1984)</strong></p> <p>Fans of<em> The Terminator </em>should immediately recognise this site as the one where Arnold Schwarzenegger’s Terminator arrived in the nude, and basked in the glory of LA at night. It’s a popular location, and while a must-see for fans of the film, it also makes for a good afternoon out - the observatory itself boasts free entry, stunning views, and a range of fascinating exhibits inside to entertain the keen mind. </p> <p><strong>The Grand Hotel, Michigan - <em>Somewhere in Time </em>(1980)</strong></p> <p>The Grand Hotel was the primary location for romantic drama <em>Somewhere in Time</em>, and they’re proud of it. In fact, a poster for the film is reportedly even still on display there, and hosts weekends of celebration for the 1980 hit, too. </p> <p>The island the hotel is set on doesn’t allow cars, so anyone hoping to throw themselves back in time and fully immerse themselves in a ‘different world’, this National Historic Landmark may be just the place to do it. </p> <p><em>Images: Getty, Booking.net</em></p>

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‘Why didn’t we know?’ is no excuse. Non-Indigenous Australians must listen to the difficult historical truths told by First Nations people

<p><em><a href="https://theconversation.com/profiles/heidi-norman-859">Heidi Norman</a>, <a href="https://theconversation.com/institutions/university-of-technology-sydney-936">University of Technology Sydney</a> and <a href="https://theconversation.com/profiles/anne-maree-payne-440459">Anne Maree Payne</a>, <a href="https://theconversation.com/institutions/university-of-technology-sydney-936">University of Technology Sydney</a></em></p> <p>Big things are being asked of history in 2023. Later this year, we will vote in the referendum to enshrine an Aboriginal and Torres Strait Islander representative body – the <a href="https://theconversation.com/10-questions-about-the-voice-to-parliament-answered-by-the-experts-207014">Voice to Parliament</a> – in the Australian constitution.</p> <p>The Voice was introduced through the Uluru Statement from the Heart, which outlines reforms to advance treaty and truth, in that order. And it calls for “truth telling about our history”.</p> <p>Truth-telling has been key to restoring trust and repairing relationships in post-conflict settings around the world. Historical truth-telling is increasingly seen as an important part of restorative justice in settler-colonial contexts.</p> <p>The UN recognises the “<a href="https://www.un.org/en/observances/right-to-truth-day">right to truth</a>”. It’s important to restore dignity to victims of human rights violations – and to ensure such violations never happen again. But there’s also a collective right to understand historical oppression.</p> <p>The Uluru Statement, too, <a href="https://theconversation.com/first-nations-people-have-made-a-plea-for-truth-telling-by-reckoning-with-its-past-australia-can-finally-help-improve-our-future-202137">sees truth-telling</a> as essential for achieving justice for Australia’s First Nations people.</p> <p>A successful “Yes” referendum outcome has the potential to make history. The Voice will structure a more effective relationship between Aboriginal nations or peoples and government. It will better represent Indigenous interests and rights in Australia’s policy development and service delivery.</p> <p>However modest this reform, the Voice is outstanding business for the nation.</p> <p>But the Uluru statement’s call for “truth-telling about our history” will prove more difficult.</p> <h2>Barriers to ‘truth hearing’</h2> <p>“Why didn’t we know?” non-Indigenous Australians still lament when confronted with accounts of past violence and injustice against Indigenous Australians, despite decades of curriculum reform.</p> <p>Our current research reflects on the barriers to “truth hearing”. The barriers are not just structural. Negative attitudes need to be overcome, too. Researchers have noted <a href="https://www.researchgate.net/publication/340480495_NEW_Preface">the levels of</a> “disaffection, disinterest and denial of Aboriginal and Torres Strait Islander history”. They’ve also lamented the piecemeal nature of current educational approaches.</p> <p><a href="https://www.newsouthbooks.com.au/books/historys-children_history-wars-in-the-classroom/">Anna Clark’s research</a> on attitudes in schools towards learning Australia history – particularly Indigenous history – shows that students experience Australian history as both repetitive and incomplete, “taught to death but not in-depth”.</p> <p>Bain Attwood has <a href="https://www.jstor.org/stable/48554763">convincingly argued</a> that early settler denial of the violence of Indigenous dispossession was followed by a century of historical denial. History as a discipline, he argues, needs to reckon with the truth about its own role in supporting <a href="https://theconversation.com/truth-telling-and-giving-back-how-settler-colonials-are-coming-to-terms-with-painful-family-histories-145165">settler colonialism</a>.</p> <h2>50+ years of Aboriginal history</h2> <p>For more than 50 years, historians have produced an enormous body of work that’s brought Aboriginal perspectives and experiences into most areas of Australian history – including gender, class, race, <a href="https://theconversation.com/friday-essay-when-did-australias-human-history-begin-87251">deep history</a> and global histories.</p> <p>Until the late 1970s, academic interest in Aboriginal worlds was led by mostly white anthropologists and their gaze was set to the traditional north. But historians were then challenged to address the “silence” of their profession when it came to Aboriginal and Torres Strait Islander peoples. They needed to write them into history.</p> <p>This meant “restoring” the Aboriginal worlds omitted in the Australian history texts of the 20th century. This called for new ways of doing research: oral history, re-evaluating the archive, drawing on a wider range of sources than the official and written text.</p> <p>Today, some historians work with scientists and traditional knowledge holders to tell stories over much longer time periods. For example, Australian National University’s <a href="https://re.anu.edu.au/">Centre for Deep History</a> is exploring Australia’s deep past, with the aim of expanding history’s time, scale and scope.</p> <p>And the <a href="https://www.monash.edu/arts/monash-indigenous-studies/global-encounters-and-first-nations-peoples">Global Encounters and First Nations Peoples</a> Monash project, led by Lynette Russell, applies interdisciplinary approaches to consider a range of encounters by First Nations peoples over the past millennium, challenging the view that the Australian history “began” with British colonisation.</p> <p>On the other side of the sandstone gates, an incredible flourishing of historically informed Aboriginal creative works has taken centre stage in Australian cultural life. This includes biographies, memoirs, literature, painting, documentary and performance: often with large audiences and readerships. They are all forms of truth-telling.</p> <p>In <a href="https://press.anu.edu.au/publications/black-words-white-page">Black Words, White Page</a> (2004), Adam Shoemaker details the extent of Aboriginal writing focused on Australian history from 1929 to 1988: writers like <a href="https://ia.anu.edu.au/biography/noonuccal-oodgeroo-18057">Oodgeroo Noonuccal</a>, <a href="https://ia.anu.edu.au/biography/davis-jack-17788">Jack Davis</a>, <a href="https://ia.anu.edu.au/biography/gilbert-kevin-john-18569">Kevin Gilbert</a> and <a href="https://theconversation.com/charles-perkins-forced-australia-to-confront-its-racist-past-his-fight-for-justice-continues-today-139303">Charles Perkins</a>.</p> <p>This body of work – and much more since – conveys an Aboriginal interpretation of past events, through oral history and veneration of leaders and heroes, drawing together the past and future.</p> <p>Some early examples include Wiradjuri man Robert (Bobby) Merritt’s <a href="https://theconversation.com/the-great-australian-plays-the-cake-man-and-the-indigenous-mission-experience-88854">The Cake Man</a> (1975), set on a rural mission, which explores causes of despair, particularly for Aboriginal men. It was performed by the then newly formed <a href="https://en.wikipedia.org/wiki/National_Black_Theatre_(Australia)">Black Theatre</a> in Redfern in the same year it was published.</p> <p>Indigenous autobiographies, like Ruby Langford Ginibi’s <a href="https://www.uqp.com.au/books/dont-take-your-love-to-town-2">Don’t Take Your Love to Town</a> (1988), just reissued in UQP’s First Nations Classics series, and Rita Huggins’ biography <a href="https://shop.aiatsis.gov.au/products/auntie-rita-revised-edition">Auntie Rita</a> (1994) are realist accounts of Aboriginal lives, devoid of moralism or victimology.</p> <p>Many more have followed, including Tara June Winch’s novel <a href="https://theconversation.com/the-yield-wins-the-miles-franklin-a-powerful-story-of-violence-and-forms-of-resistance-142284">The Yield</a> (2019), winner of the 2020 Stella prize for literature. Through Wiradjuri language, she gathers the history of invasion and loss – and survival in the present.</p> <p>Indigenous artists are exploring ways to represent the past in the present: overlaid, but still present and continuous. Jonathon Jones’ 2020 <a href="https://mhnsw.au/whats-on/exhibitions/untitled-maraong-manaouwi/">artwork</a> to commemorate the reopening of the Sydney Hyde Park Barracks, built originally in 1817 to house convicts, is one example.</p> <p>Jones <a href="https://www.facebook.com/watch/?v=374269496789482">explained</a> the installation’s interchangeable use of the broad arrow and maraong manaóuwi (emu footprint) as a matter of perspective: one observer will see the emu print, another the broad arrow.</p> <p>Each marker, within its own sphere of significance, served similar purposes. The emu print is known to be engraved into the sandstone ledges of the Sydney basin and marked a people and their place. The broad arrow inscribed institutional place and direction. Jones wants to show how the landscape can be written over – but never lost – to those who hold its memory.</p> <figure><iframe src="https://www.youtube.com/embed/WPGcFDw5c_s?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe><figcaption><span class="caption">Jonathan Jones’ artwork is part of an incredible flourishing of historically informed Aboriginal creative works.</span></figcaption></figure> <p><a href="https://www.uapcompany.com/projects/the-eyes-of-the-land-and-the-sea">The Eyes of the Land and the Sea</a>, by artists Alison Page and Nik Lachajczak, commemorates the 250th anniversary of the 1770 encounter between Aboriginal Australians and Lt James Cook’s crew of the <em>HMB Endeavour</em> at Kamay Botany Bay National Park. This work, too, represents the duality of interpretation and meaning. The monumental bronze sculpture takes the form of the rib bones of a whale – and simultaneously, the hull of the <em>HMB Endeavour</em>.</p> <p>This body of work by dedicated educators, researchers, artists and families has been highly contested.</p> <h2>Truth-telling, healing and restorative justice</h2> <p>Many non-Indigenous Australians are interested in – but anxious about – truth-telling, our early research findings suggest. They don’t know how to get involved and are unsure about their role. Indigenous respondents are deeply committed to truth-telling. But they have anxieties about the process, too.</p> <p>Only 6% of non-Indigenous respondents to Reconciliation Australia’s most recent <a href="https://www.reconciliation.org.au/publication/2022-australian-reconciliation-barometer/">Reconciliation Barometer report</a> had participated in a truth-telling activity (processes that seek to engage with a fuller account of Australian history and its ongoing legacy for First Nations peoples) in the previous 12 months. However, 43% of Aboriginal and Torres Strait Islander respondents had participated in truth-telling.</p> <p>Truth-telling is seen as an important part of healing, but there is uncertainty about its potential to deliver a more just future for First Nations peoples. And it’s acknowledged that <a href="https://theconversation.com/albanese-is-promising-truth-telling-in-our-australian-education-system-heres-what-needs-to-happen-191420">truth-telling</a> might emphasise divisions and differences between Indigenous and non-Indigenous Australians. There are also concerns about <a href="https://theconversation.com/more-than-half-of-australians-will-experience-trauma-most-before-they-turn-17-we-need-to-talk-about-it-159801">trauma</a> and issues of cultural safety.</p> <p>But during the regional dialogues that led to the Uluru Statement from the Heart, the demand for truth-telling was unanimous from the Indigenous community representatives. Constitutional reform should only proceed if it “tells the truth of history”, they agreed. This was a key guiding principle that emerged from the process.</p> <p>Why does truth-telling remain a central demand? The final report of the <a href="https://www.aph.gov.au/constitutionalrecognition">Joint Select Committee on Constitutional Recognition relating to Aboriginal and Torres Strait Islander Peoples</a> described its multiple dimensions.</p> <p>Truth-telling is a foundational requirement for healing and reconciliation. It’s also a form of restorative justice – and a process for Indigenous people to share their culture and history with the broader community. It builds wider understanding of the intergenerational trauma experienced by Indigenous Australians. And it creates awareness of the relationship between past injustices and contemporary issues.</p> <p>“Truth-telling cannot be just a massacre narrative in which First Nations peoples are yet again dispossessed of agency and identity,” <a href="https://research.usq.edu.au/item/q6316/teaching-as-truth-telling-a-demythologising-pedagogy-for-the-australian-frontier-wars">argue</a> Indigenous educators Alison Bedford and Vince Wall. Indigenous agency and the long struggle for Indigenous rights need to be recognised.</p> <p>And there is an ongoing need to deconstruct Australia’s national foundational myths. A focus on military engagements overseas has obscured the violent dispossession of First Nations Australians at home. As Ann Curthoys argued more than two decades ago, white Australians positioned themselves as heroic strugglers to cement their moral claim to the land. This myth overlooked their role in dispossessing First Nations people.</p> <h2>Makarrata Commission</h2> <p>The Uluru Statement called for <a href="https://theconversation.com/response-to-referendum-council-report-suggests-a-narrow-path-forward-on-indigenous-constitutional-reform-80315">a Makarrata Commission</a> to be established to oversee “agreement-making” and “truth-telling” processes between governments and Aboriginal and Torres Strait Islander peoples.</p> <p>As part of its commitment to the full implementation of the Uluru Statement from the Heart, the current federal government committed $5.8 million in funding in 2022 to start the work of establishing the Commission.</p> <p>Yet few details have been provided so far about the form truth-telling mechanisms might adopt. And there’s been little acknowledgement that the desire to “tell the truth” about the past runs counter to the contemporary study of history, which sees history as a complex and ongoing process – rather than a set of fixed “facts” or “truths”.</p> <p>Worimi historian <a href="https://www.newcastle.edu.au/profile/john-maynard">John Maynard</a> describes Aboriginal history research as generative: the work reinforces and sustains Aboriginal worlds – and it reflects a yearning for truth by Aboriginal people that was denied.</p> <p>The impact of colonisation not only targeted the fracturing of Aboriginal people but, as Maynard says, “a state of forgetting and detachment from our past”. Wiradjuri historian <a href="https://researchers.anu.edu.au/researchers/bamblett-l">Lawrence Bamblett</a> develops a similar theme. “Our stories are our survival,” <a href="https://onesearch.slq.qld.gov.au/discovery/fulldisplay?vid=61SLQ_INST:SLQ&amp;search_scope=Everything&amp;tab=All&amp;docid=alma9915551944702061&amp;lang=en&amp;context=L&amp;adaptor=Local%20Search%20Engine&amp;query=sub,exact,Australia%20--%20Race%20relations%20--%20History,AND&amp;mode=advanced&amp;offset=10">he says</a>, in his account of Aboriginal approaches to history.</p> <p>Consider the dedicated labour to <a href="https://www.abc.net.au/religion/heidi-norman-bob-weatherall-weve-got-to-bring-them-home/13962068">return Ancestral Remains to their country</a>. Consider the the work of Aboriginal people to restore the graves of their family and community on the old missions. And the work to document sites, such as <a href="https://youtu.be/gTh2rV_VuwQ">Tulladunna cotton chipping Aboriginal camp</a>, on the plains country of north west New South Wales.</p> <p>Some of this dedicated labour to care for the past is made possible by the recognition of Aboriginal land rights. Aboriginal communities are documenting their history in order to communicate across generations – and to create belonging, sustain community futures and know themselves.</p> <p>These processes of documenting and remembering Aboriginal stories of the past are less concerned with the state, and settler hostility. They are <a href="https://theconversation.com/how-the-dark-emu-debate-limits-representation-of-aboriginal-people-in-australia-163006">unburdened by categorising time</a>. The “old people” or “1788” appear irrelevant in the enthusiasm for living social and cultural history.</p> <p>That history is not confined to the “fixed in time” histories called upon in Native Title litigation, or the debates among historians and their detractors over method and evidence. Nor is it confined to the moral weight of such accounts in the national story.</p> <h2>History and political questions</h2> <p>When discussing Aboriginal history, there is an unbreakable link between the history being studied and the present.</p> <p><a href="https://en.wikipedia.org/wiki/Presentism_(literary_and_historical_analysis)">Presentism</a> – the concern that the past is interpreted through the lens of the present – and the concept of the “activist historian” can both impact on the way Aboriginal history is perceived or judged. Disdain for “presentism” has leaked into contemporary discussions recently.</p> <p>A <a href="https://www.historians.org/publications-and-directories/perspectives-on-history/september-2022/is-history-history-identity-politics-and-teleologies-of-the-present">widely criticised column</a> by the president of the American Historical Association – James Sweet, a historian of Africa and the African diaspora – is a recent example.</p> <p>He argued that the increasing tendency to interpret the past through the lens of the present, plummeting enrolments in undergraduate history courses and a greater focus on the 20th and 21st centuries all put history at risk of being mobilised “to justify rather than inform contemporary political positions”.</p> <p>These are not new debates. They have taken place within and outside the academy across the world, including in Australia.</p> <p>But the realities of the histories of <a href="https://theconversation.com/eliza-batman-the-irish-convict-reinvented-as-melbournes-founding-mother-was-both-colonised-and-coloniser-on-two-violent-frontiers-206189">colonisation</a>, <a href="https://theconversation.com/unpapering-the-cracks-sugar-slavery-and-the-sydney-morning-herald-202828">slavery</a> and <a href="https://theconversation.com/empire-of-delusion-the-sun-sets-on-british-imperial-credibility-89309">imperialism</a> mean they continue to have an impact in the present. Reparations and apologies happen because of the work of historians and others. They are real-world, present impacts of the work being undertaken.</p> <p>It’s the role of historians to understand the past on its own terms – <em>and</em> to produce work relevant to contemporary political questions.</p> <p>Applied (or public) history produces this work. In this work, particularly historical work that sits outside the academy, we do often find “truth telling”. For example, in the important work done for the <a href="https://humanrights.gov.au/our-work/bringing-them-home-report-1997">Bringing them Home</a> Commission, the <a href="https://theconversation.com/indigenous-deaths-in-custody-inquests-can-be-sites-of-justice-or-administrative-violence-158126">Aboriginal Deaths in Custody Royal Commission</a> and Native Title claims in courts.</p> <p>But somehow, these efforts at truth-telling – and other historical research conducted since colonisation – seem not to have impacted on the overall “history” of Australia.</p> <h2>Forgetting and resistance</h2> <p>As the referendum vote edges closer, Australians are being asked to make provisions for the First Peoples to have a role in the political process – and the decisions that impact them.</p> <p>The challenge to address the “<a href="https://theconversation.com/friday-essay-the-great-australian-silence-50-years-on-100737">Great Australian Silence</a>” – to include First Peoples in the stories of the nation, where they were otherwise omitted – has been largely addressed by the significant body of historical work added over the last 50 or more years. That work, and the correction it has delivered, has generated discomfort and hostility.</p> <p>Yet Australians’ appreciation – and even awareness – of the history of its First Nations people remains deeply unsatisfactory.</p> <p>There is now little justification for the laments <em>Why weren’t we told?</em> or <em>How come we didn’t know?</em>. Our undergraduate students continue to ask these questions, though.</p> <p>Australia has a difficult relationship – a kind of historical amnesia; a forgetting and resistance – to hearing those First Nations stories. That resistance is much deeper than simply being <em>told</em>.</p> <p>The current focus on truth-telling will once again draw our attention to dealing with difficult history. This time, different questions need to be asked.</p> <p>Not <em>why didn’t I know</em>? But <em>how can I find out</em>?</p> <hr /> <p><em>Heidi Norman and Anne Maree Payne will be presenting their research at the upcoming 50th Milestones Anniversary of the Australian Historical Association. Heidi will deliver the keynote address, <a href="https://web-eur.cvent.com/event/f99aac02-b195-46e5-b1d9-bf5183aea6fc/websitePage:150e8a3c-395b-4de3-bf2b-98ac8be5929e">The End of Aboriginal History?</a><!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/208780/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></em></p> <p><em><a href="https://theconversation.com/profiles/heidi-norman-859">Heidi Norman</a>, Professor, Faculty of Arts and Social Sciences, <a href="https://theconversation.com/institutions/university-of-technology-sydney-936">University of Technology Sydney</a> and <a href="https://theconversation.com/profiles/anne-maree-payne-440459">Anne Maree Payne</a>, Senior Lecturer, Centre for the Advancement of Indigenous Knowledges, <a href="https://theconversation.com/institutions/university-of-technology-sydney-936">University of Technology Sydney</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/why-didnt-we-know-is-no-excuse-non-indigenous-australians-must-listen-to-the-difficult-historical-truths-told-by-first-nations-people-208780">original article</a>.</em></p>

Caring

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Selfish selfies: Influencers fined for posing with priceless artworks

<p dir="ltr">Tourists visiting Queensland’s Carnarvon National Park have come under fire, after the wannabe influencers put an historic Indigenous site at risk with their disrespectful holiday selfies. </p> <p dir="ltr">The park’s rock art sites are, according to senior ranger Luke Male, of international importance, and are marked as restricted access areas to prevent tourists from interfering with the “fragile” rock art. </p> <p dir="ltr">However, “some visitors to Carnarvon National Park think the rules don’t apply to them and they’re entering restricted access areas to pose for photos.</p> <p dir="ltr">“In some instances, they are posing in front of Indigenous rock art that is thousands of years old, or they’re actually touching it.</p> <p dir="ltr">“The Queensland Parks and Wildlife Service makes no apology for taking compliance action against people who break the rules because they believe they are influencers.”</p> <p dir="ltr">Over the course of 12 months, six different people have been slapped with fines for entering the restricted areas to interact with the rock face - whether to take selfies or to go so far as to touch it - and 18 more fines have been issued for other offences, with camping in the protected area also landing them in trouble with park officials.</p> <p dir="ltr">Touching the art is considered disrespectful, but isn’t the only reason visitors are asked to keep their distance, as touch can also wear down the work. The likes of sunscreen, perspiration, and hand sanitiser can cause further damage, while dust stirred from people walking through the space can adhere to the rock face. </p> <p dir="ltr">As Male explained of the situation, “the ochre stencil art of the region is unique, diverse, highly complex and spectacular, and the rock art is embedded within sandstone that is incredibly fragile.</p> <p dir="ltr">“It is a great honour and privilege for us to be able to see these rock art sites, and touching them can damage cultural artefacts that are thousands of years old.”</p> <p dir="ltr">He also shared that the park rangers regularly received “information, including photos from members of the public about people who have broken the rules.</p> <p dir="ltr">“People have to understand that the Traditional Owners remain connected to this place and the rock art within it, and they regard the entire Carnarvon National Park as a cultural site.”</p> <p dir="ltr">Carnarvon National Park Traditional Owners Management Group Committee’s Bidjara representative Leah Wyman had more to add on the importance of protecting the artworks, sharing that “our rock art bears thousand-year-old images, and they provide valuable information about the lives and cultures of our people in the past.</p> <p dir="ltr">“They are also important spiritual and ceremonial sites to us, and it is imperative that everyone stays on the walkways to ensure that Carnarvon National Park can be visited by future generations to come.”</p> <p dir="ltr">Another member of the committee and Bidjara woman Kristine Sloman noted that the park itself was a cemetery, and that the sites were locations where family members had been laid to rest, so “getting off the boardwalks and walking around is of the utmost disrespect, and is comparable to attending someone’s funeral and walking on their coffin.</p> <p dir="ltr">“Many people around the world have chosen to close their sacred sites due to destructive impacts, and it would be a great shame to resort to this type of action.</p> <p dir="ltr">“Let’s appreciate, learn, nurture, and respect each other’s cultures and ensure no more of our sacred places are damaged or closed to the public.”</p> <p dir="ltr"><em>Images: Department of Environment and Science</em></p>

Travel Trouble

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Mayor chimes in on one town’s 30-year cat ban

<p dir="ltr">When residents of Halls Gap, Victoria, were first handed a cat ownership ban in 1993, they were not immediately onboard with the scheme. </p> <p dir="ltr">However, according to now-Halls Gap Community president David Witham, in the three decades since the rule was imposed, most have come around to the idea.</p> <p dir="ltr">The ban - which would see anyone caught with a feline face a fine of up to $100 - first came into effect as part of the region’s move to protect the sanctuary of the Grampians Ranges, an area also known as Gariwerd. </p> <p dir="ltr">Similar restrictions aren’t anything new in Australia, with a number of other Victorian councils having placed their own 24-hour curfews on cats, but Halls Gap’s ruling is one of only a few to go so far as to ban ownership entirely.</p> <p dir="ltr">Halls Gap is situated in the Grampians National Park, in the heart of a place that is also home to some of Australia’s most known and most threatened species. The ban served as an attempt to protect those species, which included the likes of vulnerable flora and fauna, including bandicoots and gliders.</p> <p dir="ltr">And while the ban was introduced late in 1993, and was incorporated into the Northern Grampians Shire Council’s local laws, no-one can say for certain whether or not it has had any effect.</p> <p dir="ltr">The impact of domestic cats on native wildlife is well documented, with a study previously revealing that over 340 million native animals are killed by them each and every year. </p> <p dir="ltr">And so, many believed that Halls Gap might have seen such figures drop for the area over the course of the three decades, but that was not the case. </p> <p dir="ltr">Since the restriction was introduced in 1993, no formal survey - by either local or state government - has been conducted, so any potential success remains an unknown factor.</p> <p dir="ltr">However, Mayor Kevin Ewert - who joined the council 10 years after the cat ban came into effect - told <em>ABC</em> that it “must be working”, as there weren’t many cats lingering around, and that the locals couldn’t have minded too much. </p> <p dir="ltr">“Because of the myriad of native animals that  are living [in] the Grampians, I think most people probably think it’s a good thing,” he added. </p> <p dir="ltr">But as Witham noted, the area’s signage for the ban had come under fire a number of times, with vandals setting their sights on their controversial canvases. </p> <p dir="ltr">There was still hope for the future of their ‘project’, with Witham also mentioning that “the most recent time the shire have put the cat free zone signs back up - they're still up, which is promising.”</p> <p dir="ltr"><em>Images: Getty, Facebook</em></p>

Family & Pets

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Energy bill relief to benefit just one Aussie demographic

<p>Nearly half a million older Australians will receive hundreds of dollars in energy bill relief as the federal government looks to battle rising power prices.</p> <p>Social Services Minister Amanda Rishworth revealed that all Commonwealth seniors health card holders will be given up to $500 per household.</p> <p>The 490,000-plus recipients will include an extra 16,320 people granted access to the card after the federal government introduced higher income thresholds for eligibility in November 2022.</p> <p>The new income limits are $90,000 for singles and $144,000 (combined) for couples.</p> <p>The government claimed this would benefit 52,000 older people by 2026-27.</p> <p>Rishworth explained the energy relief would be available from July 2023.</p> <p>The Australian Energy Regulator (AER) released its final determination on May 25, with a revised price increase higher than the March draft that saw a 20 to 22 per cent rise.</p> <p>AER chair Clare Savage said it had been a “difficult decision” but high wholesale energy costs continued to hike up retail prices.</p> <p>“No one wants to see rising prices, and we recognise this is a difficult time, that’s why it’s important for consumers to shop around for a better deal,” she said.</p> <p>Following the AER’s announcement, Opposition Leader Peter Dutton appeared on <em>Today</em> and said Prime Minister Anthony Albanese had “lied” to Australians about energy prices.</p> <p>“Let’s be very clear about it, he promised on 97 occasions your bill would go down by $275,” he told <em>Today</em> host Karl Stefanovic.</p> <p>“I think the government’s completely underestimating how much families and small businesses are hurting at the moment.”</p> <p>The bill comes shortly after the Australian Energy Regulator revealed electric prices were set to increase by 25 per cent for about 600,000 customers across three states from July 1.</p> <p>The federal government’s latest budget committed to $3 billion in financial support for those struggling to pay their power bill.</p> <p><em>Image credit: Shutterstock</em></p>

Money & Banking

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American zoo apologises to disgruntled New Zealanders

<p>An American zoo has issued an apology after admitting it made a “huge mistake” that outraged an entire country.</p> <p>Footage of Miami Zoo’s paid encounters with Paora the kiwi went viral online, showing the bird being handled and passed around for pictures in broad daylights and under bright lights despite being a shy, nocturnal animal.</p> <p>The handling of their national icon had New Zealanders fired up, with a petition to save the “mistreated” animal being launched amid the video, which received more than 10,000 signatures.</p> <p>“He has been tamed and is subjected to bright fluorescent lighting four days a week, being handled by dozens of strangers, petted on his sensitive whiskers, laughed at, and shown off like a toy,” the petition read.</p> <p>“Kiwi are nocturnal animals, who should be kept in suitable dark enclosures, and minimally handled.</p> <p>“The best practice manual for kiwi states that they shouldn’t be handled often or taken out of their burrow to be held by the public. He is kept awake during the day, with only a small box in a brightly lit enclosure to mimic his natural underground habitat.”</p> <p>The zoo’s communications director Ron Magill has confirmed the attraction has been cancelled and has issued his own apology in an interview with the <em>New Zealand Herald</em>.</p> <p>“We regret the unintentional stress caused by a video on social media depicting the handling of Paora, the kiwi bird currently housed within Zoo Miami,” Magill said.</p> <p>He also told RNZ he had informed the zoo’s director that “we have offended a nation”.</p> <p>“When I saw the video myself I said we have made a huge mistake here,” he said.</p> <p>“I am so sorry. I am so remorseful. Someone asked how would you feel if we did that to your bald eagle, and you’re 100 per cent right.</p> <p>“I never want to come across as making excuses, I am here to apologise … to everyone. I feel profoundly terrible about this.”</p> <p>However, Magill noted Paora was healthy and well despite the uproar.</p> <p>“He eats like he’s on a spa day every day and he’s doing well. It doesn’t excuse what he was subjected to. But I promise it will never happen again,” he said.</p> <p>After the video went viral, the zoo was bombarded with complaints, with New Zealand’s Department of Conservation confirming it would be “discussing the situation with the American Association of Zoos and Aquariums to address some of the housing and handling concerns raised”.</p> <p>New Zealand prime minister Chris Hipkins also weighed in, claiming the ordeal “shows a lot of Kiwis take pride in our national bird when they’re overseas”.</p> <p>“The New Zealanders who witnessed what was happening there caught it pretty quickly,” he said, adding that the zoo had “made public statements of regret on what’s happened, and I acknowledge that and thank them for taking it seriously”.</p> <p>The kiwi is considered to be a Taonga species - native birds, plants and animals of special cultural significance and importance to native New Zealanders.</p> <p><em>Image credit: Getty</em></p>

Travel Trouble

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“She wasn’t ready to die”: Son speaks after mum on life support dies during power outage

<p dir="ltr">A grieving son is calling for energy companies to do better after his mum, Gloria Shae, 80, who was on life support, died during a power outage in Dubbo.</p> <p dir="ltr">Gloria was found collapsed on the floor after her oxygen machine switched off during an unexpected blackout at around 5am on May 8.</p> <p dir="ltr">The great-grandmother was woken up out of a deep sleep and was later on found trying to reach for her bottled oxygen.</p> <p dir="ltr">Now, her son Brian Shae, has spoken up about the tragic incident and is calling for energy companies to do better.</p> <p dir="ltr">"She wasn't ready to die," Brian said.</p> <p dir="ltr">"She was full of life and energy, she had planned what she was doing the next day.</p> <p dir="ltr">He said that his mother was a registered life support customer with Origin Energy and Essential Energy.</p> <p dir="ltr">Neither Brian, who lives in the same property, nor Gloria were notified about the outage by their energy providers.</p> <p dir="ltr">"If there was some sort of automated system that sent out a text message, I could have been there in 30 seconds, in under a minute,” the grieving son said.</p> <p dir="ltr">"We could have assisted her, we could have got her oxygen bottles to her.</p> <p dir="ltr">"She does have oxygen bottles in the home but at night you rely on the oxygen generator."</p> <p dir="ltr">Although emergency services arrived about 15 minutes after Gloria was found, and they managed to restart her heart, Brian said that by then she was already brain dead.</p> <p dir="ltr">Gloria’s oxygen machine was rented and didn't come fitted with a back-up battery.</p> <p dir="ltr">Providers currently only need to give customers using life support four days' notice if there is a planned power outage, but in the case of a blackout there is nothing in place to contact their customers or the next of kin.</p> <p dir="ltr">Instead, they urge vulnerable customers to have a back-up battery or generator, to call triple-zero in an emergency, and to “have contingency plans in place”.</p> <p dir="ltr">“But how could an 80-year-old lady who has woken up out of a deep sleep (and) short of breath manage to go out (and) start a generator?” Brian asked.</p> <p dir="ltr">Health Minister Ryan Park described the death as a “terrible tragedy” and said that he has spoken with NSW Health. The Health Minister also encouraged energy companies to find better ways to support vulnerable customers.</p> <p dir="ltr">“If there’s anything that we could have done differently, we will look at that,” he added.</p> <p dir="ltr">An Essential Energy spokesperson has also commented and said that the team had personally contacted the family to extend their "deepest condolences".</p> <p><em>Images: 9News</em></p>

Caring

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Federal Budget 2023: How to make the most of the key promises

<p dir="ltr">Treasurer Jim Charles has handed down his first budget for 2023/24, offering a series of measures aimed at tackling the cost-of-living crisis.</p> <p dir="ltr">Millions of Australians will receive a boost from the federal government medical care, bills and welfare payments, amid the forecast that the budget will be be in the black with a surplus of $4bn.</p> <p dir="ltr">Here’s what it means for you:</p> <p dir="ltr"><strong>Bill help</strong></p> <p dir="ltr">Those who are on the pension, a seniors card holder or a recipient of family tax benefits A and B will be eligible to get help with energy bills thanks to a deal between the states and Commonwealth that’s worth $1.5bn.</p> <p dir="ltr">That means over five million eligible households and one million eligible small businesses will benefit from the scheme.</p> <p dir="ltr">The relief will come in the form of credits that apply directly to their power bills rather than cash, and the amount they receive will depend on the state they live in.</p> <p dir="ltr"><strong>Medicare Relief</strong></p> <p dir="ltr">The incentives paid to GPs who bulk bill 11.6m eligible Australians including children under 16, pensioners and other concession card holders will increase.</p> <p dir="ltr">GPs will be able to claim the incentives for in-person consultations over six minutes long and certain telehealth consultations.</p> <p dir="ltr">GPs who bulk bill patients in the city will be paid a new incentive of $20.65 compared to the previous rate of $6.60, while regional GPs will receive a $31.40 incentive, up from $10.05.</p> <p dir="ltr"><strong>Welfare recipients</strong></p> <p dir="ltr">Over 1.1 million vulnerable Australians will benefit from a $40 fortnightly boost from September, if parliament agrees.</p> <p dir="ltr">The increased base rate will apply to people receiving JobSeeker, Youth Allowance, Parenting Payment (partnered), ABSTUDY, Disability Support Pension (Youth) and Special Benefit.</p> <p dir="ltr"><strong>Rental assistance</strong></p> <p dir="ltr">For many renters, this budget means that rent is forecasted to increase over the next year as the market tightens.</p> <p dir="ltr">However, for those currently receiving the maximum Commonwealth Rent Assistance allowance their payments will increase by 15 per cent.</p> <p dir="ltr">Here’s what the Federal Budget will look like at a glance:</p> <ul> <li dir="ltr"> <p dir="ltr">Budget deficit of $13.9 billion in 2023/24</p> </li> <li dir="ltr"> <p dir="ltr">Commonwealth net debt to rise to $574.9 billion (22.3 per cent of GDP) in 2023/24</p> </li> <li dir="ltr"> <p dir="ltr">Economic growth to fall to 1.5 per cent in 2023/24</p> </li> <li dir="ltr"> <p dir="ltr">Unemployment rate to rise to 4.25 per cent in 2023/24</p> </li> <li dir="ltr"> <p dir="ltr">Inflation as measured by CPI to be 3.25 per cent in 2023/24</p> </li> <li dir="ltr"> <p dir="ltr">Wages to rise by four per cent in 2023/24</p> </li> </ul> <p dir="ltr"> </p> <p dir="ltr">And here are the key measures the federal budget has promised:</p> <ul> <li dir="ltr"> <p dir="ltr">Energy bill relief for five million households and one million businesses</p> </li> <li dir="ltr"> <p dir="ltr">Triple bulk-billing incentives and more funding for urgent care clinics</p> </li> <li dir="ltr"> <p dir="ltr">Base rate of JobSeeker and other payments to be raised for 1.1 million households</p> </li> <li dir="ltr"> <p dir="ltr">Commonwealth Rent Assistant rise for 1.1 million households</p> </li> <li dir="ltr"> <p dir="ltr">Housing boost including tax breaks for build-to-rent investors</p> </li> <li dir="ltr"> <p dir="ltr">$4 billion extra for renewable energy</p> </li> <li dir="ltr"> <p dir="ltr">Tax breaks for small business to write-off assets and reduce energy costs</p> </li> <li dir="ltr"> <p dir="ltr">Targeted help for jobless aged over 55</p> </li> <li dir="ltr"> <p dir="ltr">Cut to cost of medicines</p> </li> </ul> <p><em>Image: Getty Images/ Martin Ollman / Stringer</em></p>

Money & Banking

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1 in 4 households struggle to pay power bills. Here are 5 ways to tackle hidden energy poverty

<p><a href="https://energyconsumersaustralia.com.au/news/how-increases-in-energy-prices-are-impacting-consumers#:%7E:text=Energy%2520affordability%2520is%2520not%2520just,in%2520the%2520past%252012%2520months.">One in four Australian households</a> are finding it hard to pay their gas and electricity bills. As winter looms, <a href="https://www.aer.gov.au/news-release/default-market-offer-2023%25E2%2580%259324-draft-determination">energy price rises</a> will make it even harder. Cold homes and disconnections resulting from energy poverty threaten people’s health and wellbeing.</p> <p><a href="https://www.acoss.org.au/wp-content/uploads/2023/03/ACOSS-cost-of-living-report2-March-2023_web_FINAL.pdf">Income support for welfare recipients</a> and retrofitting homes to make them more thermally efficient – by adding insulation, for example – can ease the burden. And when homes are not too cold or hot, <a href="https://theconversation.com/fuel-poverty-makes-you-sick-so-why-has-nothing-changed-since-i-was-a-child-living-in-a-cold-home-201787">people’s health benefits</a>. This in turn <a href="https://apo.org.au/node/319556">eases pressure on the public health system</a>.</p> <p>However, many people are missing out on assistance as programs often do not recognise their difficulties. Their energy vulnerability is hidden.</p> <h2>What forms does hidden energy poverty take?</h2> <p><a href="https://www.sciencedirect.com/science/article/pii/S2214629623000737">Our newly published study</a> has revealed six aspects of hidden energy vulnerability. These are:</p> <ol> <li> <p>underconsumption – households limit or turn off cooling, heating and/or lights to avoid disconnections</p> </li> <li> <p>incidental masking – other welfare support, such as rent relief, masks difficulties in paying energy bills</p> </li> <li> <p>some households disguise energy poverty by using public facilities such as showers or pooling money for bills between families</p> </li> <li> <p>some people conceal their hardship due to pride or fear of legal consequences, such as losing custody of children if food cannot be refrigerated because the power has been cut off</p> </li> <li> <p>poor understanding of energy efficiency and the health risks of cold or hot homes adds to the problem</p> </li> <li> <p>eligibility criteria for energy assistance programs may exclude some vulnerable households. For example, people with income just above the welfare threshold are missing out on energy concessions. Energy retailer hardship programs also ignore people who have voluntarily disconnected due to financial hardship.</p> </li> </ol> <h2>5 ways to help these households</h2> <p>Our studies suggest trusted intermediaries such as people working in health, energy and social services can play a vital role in identifying and supporting such households.</p> <p>First, energy efficiency and hardship initiatives may be <a href="https://www.rmit.edu.au/about/schools-colleges/property-construction-and-project-management/research/research-centres-and-groups/sustainable-building-innovation-laboratory/projects/care-at-home-system-improvements">integrated into the My Aged Care in-home care system</a>. Energy poverty risk identification, response and referral could be built into the national service’s assessment form. This could leverage existing client screening processes.</p> <p>The system’s front-line staff could connect at-risk householders with energy counsellors. These counsellors could help people access better energy contracts, concessions, home retrofits and appliance upgrade programs.</p> <p>A new Commonwealth “energy supplement” could help pay for essential energy-related home modifications. This would help avoid My Aged Care funds being diverted from immediate healthcare needs.</p> <p>Second, general practitioners and other health professionals could help identify energy vulnerability among patients with medical conditions of concern. They could also provide letters of support emphasising renters’ health-based need for air conditioners or heaters.</p> <p>Third, energy providers could use household energy data to identify those that seem to be under-consuming or are often disconnected. They could also identify those that are not on “best offer” deals. They could be proactive in checking struggling householders’ eligibility for ongoing energy concessions and one-off debt relief grants offered by states and territories.</p> <p>Energy providers could also make it easier for social housing providers to ensure concessions for tenants renew automatically.</p> <p>Fourth, local councils could use their data to identify at-risk householders. They might include those with a disability parking permit, discounted council rates or in arrears, on the social housing waiting list, Meals on Wheels clients and social housing tenants. Maternal and child health nurses and home and community care workers making home visits could call attention to cold or hot homes.</p> <p>Councils could employ in-house energy counsellors to provide assistance and energy literacy training. Council home maintenance teams could develop bulk-buying, insulation and neighbourhood retrofit programs.</p> <p>Strategies to reduce vulnerability to energy poverty should be part of municipal public health and wellbeing plans. Under these strategies, net-zero-carbon funds set up by states and local councils to reduce emissions could finance targeted housing retrofits.</p> <p>We also suggest setting up a central helpline to improve access to energy assistance via local referrals.</p> <p>Fifth, residential energy-efficiency programs could become more person-centric. For example, we already have <a href="https://www.homescorecard.gov.au/">Residential Efficiency Scorecard</a> audits to assess the thermal quality of a home. These audits could also explore whether concessions and better energy deals are available to the household.</p> <h2>Building capacity at all levels</h2> <p><a href="https://cur.org.au/cms/wp-content/uploads/2021/08/tackling-hidden-energy-final.pdf">Capacity-building strategies</a> are needed at all levels – individual, community and government – to overcome the <a href="https://www.sciencedirect.com/science/article/pii/S2214629623000737">challenges</a> of reducing energy poverty. Current obstacles include the competing priorities of service providers, lack of time and resources, and <a href="https://www.sciencedirect.com/science/article/abs/pii/S2214629622003553">poor co-ordination between siloed</a> programs and services.</p> <p>Access to essential energy services should be part of state and local governments’ strategic health plans. Housing, energy and health departments could work together to include housing retrofits in preventive health programs.</p> <p>A comprehensive approach is needed to overcome hidden energy poverty. It must include public education, integrated services and well-funded energy-efficiency programs. Regulatory reforms and ongoing funding are both needed to improve the availability of energy-efficient, affordable homes for tenants.</p> <p>Our suggested strategies start with improving the skills and knowledge of trusted intermediaries. Doctors, social workers, housing officers, community nurses and volunteers can play a central role. Using these front-line professionals to help identify and act on energy poverty offers a novel, cost-effective and targeted solution.</p> <p><em>This article originally appeared on <a href="https://theconversation.com/1-in-4-households-struggle-to-pay-power-bills-here-are-5-ways-to-tackle-hidden-energy-poverty-204672" target="_blank" rel="noopener">The Conversation</a>.</em></p> <p><em>Images: Getty</em></p>

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